Is there anything as comforting as a well-stuffed tuna melt? It’s one of my favorite diner orders, as well as easy solo dinners at home.
But making tuna melts for a crowd is faster and more fun when you take that tuna salad and make it a warm dip! Mix together an herby tuna salad, layer it in a dish with chopped fresh tomatoes on top, cover with grated cheddar cheese, and bake until bubbly. Try serving this one with rye bread. With a simple green salad it can be an easygoing dinner, but you can trot it out as a party dip, too.
Tuna Melt Dip
Ingredients
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1 cup mayonnaise
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1/4 cup thinly sliced scallions, plus more for garnish
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2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
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Juice of 1 lemon
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1 teaspoon chopped fresh tarragon
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1 teaspoon Dijon mustard
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1/8 teaspoon freshly ground black pepper
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3 (6-ounce) cans solid white tuna in oil, drained
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2 large plum tomatoes (1 cup chopped)
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1 cup (4 ounces) shredded sharp Cheddar cheese
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Toasted rye bread slices, cut into triangles, for serving
Method
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Preheat the oven to 350°F.
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Make the tuna salad:
In a large bowl, stir together the mayonnaise, scallions, parsley, lemon juice, tarragon, mustard, and black pepper. Add the drained tuna and stir, using a fork to separate tuna flakes, until it’s evenly combined.
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Assemble the dip:
Spread the tuna salad across the bottom of an 8-inch cast-iron skillet or 1 1/2-quart round baking dish in an even layer. Arrange the tomatoes over the tuna salad in an even layer, then sprinkle the cheese over the tomatoes.
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Bake and serve:
Bake until the cheese is melted and everything is just warmed through, 25 to 30 minutes.
Garnish with chopped parsley and scallions. Serve warm with toasted rye bread.
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Nutrition Facts (per serving) | |
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704 | Calories |
55g | Fat |
6g | Carbs |
45g | Protein |
Nutrition Facts | |
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Servings: 4 | |
Amount per serving | |
Calories | 704 |
% Daily Value* | |
Total Fat 55g | 71% |
Saturated Fat 13g | 63% |
Cholesterol 111mg | 37% |
Sodium 639mg | 28% |
Total Carbohydrate 6g | 2% |
Dietary Fiber 1g | 5% |
Total Sugars 2g | |
Protein 45g | |
Vitamin C 24mg | 120% |
Calcium 229mg | 18% |
Iron 2mg | 10% |
Potassium 851mg | 18% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |