Growing up in a big Italian family, we quickly learned to appreciate eggplant in all its forms—Parmesan, rollatini, caponata, pasta alla Norma. There are so many delicious ways to enjoy eggplant. Its spongy and porous texture absorbs marinades, sauces, and seasonings extremely well. And once cooked, it becomes soft and tender.
While a lot of these classic dishes require patience and time in the kitchen, we’ve perfected 2 simple ways to roast eggplant. The first method of roasting the eggplant in halves yields a scoopable, melt-in-your-mouth vegetable that’s delicious on its own. In the second method, the eggplant is cubed and then baked, which results in crispy on the outside, tender on the inside, well- seasoned eggplant.
Both of these versions take less than 30 minutes from start to finish (no need to salt or soak before roasting!) and make excellent starters for simple weeknight dinners. Having these roasting techniques in your repertoire makes it easy to incorporate perfectly cooked eggplant into your meals at a moment’s notice.
Tips and Tricks for Roasting Eggplant
- Select a ripe, dark purple globe eggplant. These are the most common eggplants you’ll find in the grocery store. The eggplant should be shiny and firm to the touch, but not too hard. Avoid any with bruises, soft spots, or blemishes.
- The fresher your eggplant is, the more neutral and subtly sweet it will taste. If the eggplant is old and overripe, it will end up tasting more bitter.
- Check on your eggplant while it’s roasting—especially cubed eggplant. You want them to be crispy and light brown on the outside while still being plump and tender in the middle. Overcooking them causes the eggplant to lose too much moisture and shrivel up.
What Type of Eggplant Is Best for Roasting
This recipe is designed for globe eggplants, which are the most common American variety, but you could use other kinds as well. Italian eggplants look very similar to globe eggplants, they are slightly smaller and typically less bitter. They make an easy substitute.
In general, eggplants that are thicker and rounder are better for these roasting methods. Chinese or Japanese eggplants are much thinner and lend themselves better for stir fries and sautés like this one.
No Need to Salt Your Eggplant
When it comes to roasting vegetables, we like to keep things as simple as possible. We’re looking for quick prep and throw-it-in-the-oven type of methods. It’s often recommended to salt eggplant before cooking to draw out excess water. Some recipes even call for letting the eggplant sit for up to 30 minutes and then rinsing and drying before using.
Luckily, we can skip salting beforehand and still get tender eggplant. It’s all about the roasting method and when you salt the eggplant.
How to Serve Roasted Eggplant
A few ideas for serving roasted eggplant halves:
- Drizzle with lemon and tahini and enjoy as a side dish
- Scoop out the inside and use it in a dip like baba ganoush
- Stuff with chickpeas, couscous, and kalamata olives with a drizzle of balsamic to serve as a vegetarian main dish
How to serve roasted cubed eggplant:
- In Mediterranean bowls
- Mixed into pasta with red sauce
- Tossed in salads
- On top of cold sesame peanut noodles
How to Store and Reheat Roasted Eggplant
Roasted eggplant halves are best served right out of the oven, however, they will also keep in the fridge in an airtight container for up to 3 days. You can then easily use them in a dip or reheat in the oven at 350°F just until they’re warm.
Roasted eggplant cubes can be stored in the fridge for 3 to 4 days. They will lose their crispy outside and be softer, but still delicious. They can be reheated for stir-fries or enjoyed at room temperature in salads or bowls.
We do not recommend freezing eggplant.
More Fun with Eggplant
Easy Roasted Eggplant
This recipe includes roasting methods for eggplant halves as well as cubes.
Depending on the size and variety of your eggplant, you may need to adjust the cook time slightly. You may also need to add more oven time if you double the recipe and the eggplant is more crowded on the baking sheet.
Ingredients
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1 medium to large globe eggplant (1 to 1 1/2 lbs)
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1 tablespoon olive oil
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1/4 teaspoon salt
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1/4 teaspoon freshly ground black pepper
Method
Roasted Eggplant Halves:
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Preheat the oven and prepare the eggplant:
Preheat the oven to 425°F. Line a baking sheet with parchment paper.
Trim off both ends of the eggplant to remove the stem and bottom circle of peel. Cut it in half lengthwise. Use your knife to score the eggplant in a crosshatch pattern, deep enough so little cubes start to form but without breaking the skin.
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Oil the eggplant:
Add 1 tablespoon of olive oil to a small bowl. Use a pastry brush to brush it onto the cut sides of the eggplant and into the cuts. The eggplant will absorb the oil rather quickly, just do your best. Do not season it with salt yet or too much water will release in the oven.
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Bake:
Place the eggplant halves cut side down on the prepared baking sheet. Bake until the cut side of the eggplant is golden brown and the inside is soft and tender, 20 to 25 minutes.
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Serve:
Flip the eggplant so the skin side is down and season it with salt and pepper. Serve as-is or by scooping out the flesh. We don’t recommend eating the skin as it has a tendency to be tough and bitter.
Roasted Cubed Eggplant:
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Preheat the oven and peel the eggplant:
Preheat the oven to 425°F. Line a large baking sheet with parchment paper.
Trim off both ends of the eggplant to remove the stem and bottom circle of peel. Roughly peel the eggplant using a vegetable peeler. It’s okay if some skin remains but you want to remove most of the peel as it can often be bitter.
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Cube and season the eggplant:
Cut the eggplant into 1-inch thick slices. Then take each slice and cut them into strips and then cubes, making 1-inch cubes. In a medium bowl, add the eggplant and drizzle the olive oil over top, immediately tossing. Season with salt and pepper.
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Bake:
Spread out the cubes on the prepared baking sheet. Bake until the eggplant pieces are crispy and golden brown on the outside but still moist and tender on the inside, 20 to 25 minutes.
Remove from the oven and serve immediately, adding more salt and pepper to taste.
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Nutrition Facts (per serving) | |
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160 | Calories |
7g | Fat |
25g | Carbs |
2g | Protein |
Nutrition Facts | |
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Servings: 2 | |
Amount per serving | |
Calories | 160 |
% Daily Value* | |
Total Fat 7g | 10% |
Saturated Fat 1g | 5% |
Cholesterol 0mg | 0% |
Sodium 267mg | 12% |
Total Carbohydrate 25g | 9% |
Dietary Fiber 7g | 26% |
Total Sugars 9g | |
Protein 2g | |
Vitamin C 4mg | 18% |
Calcium 18mg | 1% |
Iron 1mg | 4% |
Potassium 352mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |