Stovetop Barbecue Pulled Chicken

This pulled chicken with a homemade barbecue sauce comes together on the stovetop, making it a faster alternative to the oven or slow cooker variety without sacrificing any flavor or tenderness.

Pulled Chicken in a Toasted Burger Bun and Two Pickles on a Plate, and in the Background, a Bowl of Coleslaw and a Bowl With More Pulled Chicken

Simply Recipes / Tara Omidvar

Many summer barbecue recipes are anything but weeknight friendly. They might require an overnight marinade, heating up the grill, or to be cooked “low and slow.” While they’re almost always worth the extra time and effort, sometimes you want to throw a more spontaneous affair or just channel those vibes on a weeknight, and this recipe is just the right fit.

Most pulled chicken recipes rely on the oven or slow cooker, but this one cuts the time in more than half by cooking the chicken directly in a tangy, homemade barbecue sauce on the stovetop. Here’s everything you need to know to make this easy, tender, weeknight friendly barbecue pulled chicken. 

Bowl of Pulled Chicken With a Spoon Next to a Plate With a Toasted Bun and Spinach and a Light Green Table Napkin

Simply Recipes / Tara Omidvar

Tips for Shredding Chicken

The most difficult thing about this recipe (seriously!) is shredding the chicken. If you’ve ever shredded chicken before, you know how tedious it can be. In this recipe, we opt to shred the chicken with two forks directly in the pot you cook the chicken in.

The main reason we decided to do this was to avoid making any unnecessary messes. There’s no need to remove the chicken and pull it apart on a cutting board while the juices and barbecue sauce run off onto your counter.

However, if you are a fan of kitchen hacks and would rather save yourself some arm effort, there is another option: using a stand mixer with the paddle attachment (or a hand mixer with beaters). Simply remove the chicken thighs from the sauce before adding them to the stand mixer or a deep bowl if you’re using a hand mixer. Use the lowest speed of your machine for 30 seconds to 1 minute to shred the chicken before adding back to the sauce.

How and What to Serve with Barbecue Pulled Chicken

One of the most common ways to serve this pulled barbecue chicken is as a sandwich on a nice soft bun (highly recommend this with some pickles, too), not unlike a classic pulled pork sandwich. However, it can also be served as is with a smattering of sides like potato chips or roasted potatoes, your favorite coleslaw, baked or green beans, collard or beet greens, or grilled corn. Just about anything that might be at home at a summer barbecue or picnic would be welcome here, too.

Close-up of Pulled Chicken

Simply Recipes / Tara Omidvar

Make Ahead and Freezing

Since this recipe is easy to store and reheat, it’s perfect for preparing ahead if you want to meal prep or just have a quick and easy dinner ready to go in the fridge or freezer. To freeze, transfer the room temperature chicken and sauce to resealable freezer bags, seal and flatten as much as possible before labeling and storing in the freezer for up to 3 months.

Other Methods for Making Barbecue Pulled Chicken

While we opted to cook this chicken on the stovetop, there are many other ways to make barbecue pulled chicken. If you have more time, and prefer a method that’s even more hands-off, one of the below techniques may be better for you.

  • Oven baked: Mix the chicken and the sauce ingredients together in an 8x8-inch glass or ceramic baking pan. Transfer to a preheated oven at 300°F and bake for 2 hours, tossing the chicken with tongs halfway through. Increase the heat to 375°F and continue baking for 45 minutes more. Remove and carefully shred the chicken directly in the pan.
  • Slow cooker: Mix the chicken and the sauce ingredients together in the slow cooker. Cover and cook in the slow cooker for 3 hours on high setting or 6 hours on low. Use two forks to shred the chicken directly in the slow cooker before serving. 

Instant Pot Friendly?

We don’t recommend adapting this recipe for an Instant Pot. The high amount of sugar and ketchup will likely trigger a burn warning in many Instant Pot models.

If any of the above techniques result in a sauce that’s too thin and liquidy, transfer it to a pot and boil over medium-high heat until it thickens and reduces.

Tongs Holding a Bit of Pulled Chicken and in the Bowl Below It, More Pulled Chicken

Simply Recipes / Tara Omidvar

More Weeknight Chicken Recipes to Try

Stovetop Barbecue Pulled Chicken

Prep Time 5 mins
Cook Time 35 mins
Total Time 40 mins
Servings 6 servings
Yield 2 1/3 cups

If you have a storebought barbecue sauce that you love, you can use 3/4 cup of it here instead of the homemade one; that would turn this into a 2-ingredient recipe! If you’re finding the sauce is too thick or starting to stick to the pot, add some water or apple cider vinegar to loosen it up.

Ingredients

  • 2 pounds boneless, skinless chicken thighs, cut in half widthwise

  • 1/2 cup ketchup

  • 1/4 cup apple cider vinegar

  • 2 tablespoons brown sugar

  • 2 teaspoons smoked paprika

  • 1 teaspoon ground cumin

  • 1 teaspoon salt

  • 1 teaspoon black pepper

Method

  1. Make the barbecue sauce:

    Use a whisk to mix ketchup, vinegar, brown sugar, smoked paprika, cumin, salt and pepper together in a large Dutch oven or heavy-bottomed pot with a lid until well combined.

    BBQ Spices in a Dutch Oven With a Whisk for Pulled Chicken Recipe

    Simply Recipes / Tara Omidvar

    Pulled Chicken BBQ Sauce in a Dutch Oven After Whisked Together

    Simply Recipes / Tara Omidvar

  2. Cook:

    Add chicken to the barbecue sauce and use tongs to toss the chicken in the sauce until coated. Place the pot over medium heat and let cook, uncovered, until the sauce is simmering. Use the tongs to toss and stir the chicken, then turn the heat down to medium-low and cover partially with the lid; rest the lid on the edge of the pot, leaving at least a 1-inch gap for steam to escape. Let cook for 20 minutes.

    Boneless, Skinless Chicken Thigh Added to Dutch Oven on Top of BBQ Sauce

    Simply Recipes / Tara Omidvar

    Boneless, Skinless Chicken Thigh Mixed With the BBQ Sauce in the Dutch Oven

    Simply Recipes / Tara Omidvar

  3. Shred the chicken:

    Uncover the pot and toss the chicken again. If you squeeze a piece with the tongs, it should just about fall apart. If it doesn’t, cook uncovered for another 5 minutes before testing again. Once it’s very tender, use two forks to carefully shred the chicken directly in the pot. If your pot is too deep, or you’re finding this difficult, you can also take the chicken out of the pot and shred it on a cutting board or in a bowl using a hand mixer with beaters.

    Dutch Oven With Cooked Chicken Thighs for Pulled Chicken Recipe

    Simply Recipes / Tara Omidvar

    Piece of Chicken Thigh Lifted Using a Pair of Tongs From Dutch Oven With Other Cooked Pieces for Stove-top Pulled Chicken Recipe

    Simply Recipes / Tara Omidvar

    Fork Used to Shred Chicken Pieces in the Dutch Oven

    Simply Recipes / Tara Omidvar

  4. Finish and serve:

    Once the chicken is shredded, turn the heat up to high and keep cooking until the barbecue sauce is thickened and reduced, about 5-10 minutes. It should be thick enough to coat the chicken, not so liquidy that it drips off the chicken. Remove from the heat, season to taste with salt and pepper, and serve as desired.

    If you have leftover pulled chicken, let it cool to room temperature before transferring to an airtight container and refrigerating for up to 5 days. Remember that acidic sauces (like this homemade barbecue sauce) do not mix well with aluminum foil, so don’t use it here. To reheat, simply pop it into a pot with a little bit of water and heat over medium-low until bubbling and hot all the way through.

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    Pulled Chicken With Sauce in the Dutch Oven

    Simply Recipes / Tara Omidvar

    Bowl of Pulled Chicken With a Spoon and a Light Green Table Napkin

    Simply Recipes / Tara Omidvar

Nutrition Facts (per serving)
289 Calories
12g Fat
10g Carbs
37g Protein
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Nutrition Facts
Servings: 6
Amount per serving
Calories 289
% Daily Value*
Total Fat 12g 15%
Saturated Fat 4g 18%
Cholesterol 184mg 61%
Sodium 804mg 35%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 2%
Total Sugars 8g
Protein 37g
Vitamin C 1mg 4%
Calcium 29mg 2%
Iron 2mg 11%
Potassium 502mg 11%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Garnishes and optional ingredients are not included.