Summers in Iowa are hot and we didn’t have air conditioning growing up. A couple circular fans did what they could but I longed for frozen treats to cool me off. Instead of buying yogurt popsicles, we would put yogurt cups in the freezer and then chisel at the icy frozen yogurt. It didn’t satisfy my desire for a creamy treat but I appreciated that it was cold enough to offer a reprieve from the heat.
Instead of icy, these orange cream popsicles are exactly what I want in a homemade yogurt popsicle: creamy, tangy, and just sweet enough to make me feel like a kid again.
Choosing the Right Yogurt
Plain whole milk yogurt works best in this recipe. It's creamier and milder than nonfat plain yogurt and with zero added sugar, we have more control over the results. Either Greek or regular whole milk yogurt works.
Why Frozen Concentrate?
I don’t usually stock frozen orange concentrate but for this recipe, I’ll keep it on hand from now on. It gives a stronger orange flavor than juice or fresh oranges. It’s important to thaw the concentrate before using, or the mixture will be too thick. When the mixture is too thick, once it’s frozen the stick tends to pull out and leave the popsicle behind, which I find very annoying. Thaw the concentrate by placing it in the refrigerator the night before. If you don’t have time to wait, measure the concentrate and then microwave for 15 to 20 seconds or until thawed. Keep in mind that we don’t want the concentrate to boil, so only warm it enough to defrost and no further.
Do I Need Popsicle Molds?
Popsicle molds take up precious storage space and may feel like one more thing to keep track of. No problem at all! You can still make popsicles without popsicle molds. Silicone ice cube trays, small paper cups, or muffin tins lined with foil liners are all easy substitutes. Pour the mixture into the container and cover with plastic wrap. Cut a slit over the center of each popsicle and slip the stick through the slit. This will keep the stick in place as well as keep the popsicle covered.
How Long to Freeze?
These are thick and creamy popsicles, so allow 8 hours to fully freeze.
The Best Way to Unmold Popsicles
Sometimes the hardest part of making popsicles is getting them out of the mold. First, know that some molds release easier than others. If you think your mold is the problem, then check out other options.
I’ve found that the best way to unmold popsicles is to place them in a tall cup and fill it with warm water until just below the base. Soak for 1 minute and then take it out of the water. Hold each end of the popsicle firmly and tug the stick to remove. If it doesn’t budge then place it back in the warm water and repeat for another minute. Pulling too hard on the stick can make it pop out or break the popsicle in half. If that happens, grab a spoon and eat it like frozen yogurt.
Summer Fun With Frozen Treats
Orange Cream Popsicles
Ingredients
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2/3 cup (170g) orange juice concentrate, thawed
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1/2 cup (100g) sugar
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1 1/2 cups (340g) plain whole milk yogurt
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1/2 cup milk
Method
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Whisk the ingredients:
Whisk the orange concentrate and sugar in a large bowl (spouted, if you have one) that can hold 3 cups of liquid. Whisk in yogurt and milk until smooth. The mixture will be thick like a bottled smoothie or thick pulp-filled juice.
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Assemble the popsicles:
If you don’t have a spouted bowl, pour the ice pop mixture into a large glass measuring cup. Pour the yogurt mixture up to the fill line of your popsicle mold or within 1/4 inch of the top of an alternative container (such as a small paper cup). Add the sticks to the popsicle mold and move to the freezer.
If using an alternative container, cover with plastic wrap and cut a slit in the center and slip the stick through the slit. This will keep the stick in place as well as keep the popsicle covered.
Tip
Any remaining mixture can be refrigerated overnight and then used to make more popsicles.
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Freeze:
Transfer the popsicles to the freezer. Straighten the sticks for alternative containers (if using) after moving to the freezer and freeze undisturbed for 8 hours.
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Unmold and serve:
Once frozen, follow the manufacturer’s instructions for removing the popsicles from the mold. I found that setting the popsicles in a cup filled with warm water for 1 minute made removal a breeze.
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Storage:
Keep leftover popsicles in an airtight freezer bag for up to 2 months.
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Nutrition Facts (per serving) | |
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151 | Calories |
2g | Fat |
30g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 151 |
% Daily Value* | |
Total Fat 2g | 3% |
Saturated Fat 1g | 7% |
Cholesterol 9mg | 3% |
Sodium 38mg | 2% |
Total Carbohydrate 30g | 11% |
Dietary Fiber 0g | 1% |
Total Sugars 29g | |
Protein 3g | |
Vitamin C 41mg | 207% |
Calcium 104mg | 8% |
Iron 0mg | 1% |
Potassium 295mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |