Lobster and Grilled Corn Panzanella

Sweet, steamed lobster is tossed with cukes, red onions, grilled corn, grilled bread, fresh tarragon and parsley, and a mix of tomatoes that have been marinating in a vibrant tarragon vinaigrette. 

This huge colorful salad, filling yet light, has a mash-up vibe of a Tuscan vegetable garden meets seafood shack.

The sweet chunks of lobster work in harmony with the summertime bounty of corn, tomatoes, and cucumbers. This is a casual main course meal that takes a little time because of the many components.

Get the tomatoes marinating first, then work at your leisure. A great meal to make over a relaxing weekend at home!

What is Panzanella?

At its heart, Panzanella is an Italian peasant dish of soaked stale bread with ripe tomatoes, onions, and cucumbers dressed with olive oil and vinegar.

Our version uses crusty grilled bread (you can still use day-old if you’d like) and has the additions of lobster and grilled corn.

Lobster and Grilled Corn Panzanella Snapshot

A tangy tarragon vinaigrette, flavors the tomatoes as well as coaxes them to release their juices, adding another layer of flavor to the vinaigrette.

Red onion does double duty, working as a substitute for the shallot I would normally add to a classic vinaigrette. Half of the onions is tossed in the dressing and will gently wilt as they lend their flavor to the tomatoes while marinating. The other half gets tossed in at the end providing a sharp freshness and sweetness to the salad.

Cucumbers provide texture and a refreshing crunch.

Grab a loaf of discounted day-old crusty bread at the bakery section of the supermarket and bring it back to life with a short toasting on the grill.

Tarragon, often overlooked and underutilized, happily pairs with both the tomatoes and lobster.

Corn is grilled in its husk to “steam” before being shucked and grilled a second time for a light smoky char. Since you have a pot out for the lobster, you are also free to steam or boil the corn and then char on the grill as well.   

How to Buy and Store Lobster Tails

Lobster tails, especially in their frozen state, are more easily accessible than whole fresh lobsters.

If purchased already thawed, keep lobster tails on ice in the refrigerator, replacing ice as it melts, until ready to use, preferably within the next day or two.

If purchased frozen, lobster tails can be thawed on a plate or in a bowl in the refrigerator in 24 hours. If you need them to thaw more quickly, place the tails in a zip top bag and then place in a bowl of cold water. They should thaw within 2 or 3 hours.

Although any lobster tail will work here, there are differences between cold and warm water lobsters.  

• Warm water lobsters have white or yellow spots and yellow bands.
• Cold water lobster tails are usually a brownish color with an orangish red tinge. They are sweeter and more flavorful but are more expensive and can be difficult to find. They are my preferred lobster and worth the extra effort in my opinion!

Why Steam Lobster Tails?

I prefer to steam lobster tails as it’s a gentler method of cooking. I know what you’re thinking. Why not grill the lobster tails? Grilling tails can make the meat tough (and to be honest so can boiling). Boiling works better for whole lobsters.

Using a Whole Lobster

I live in the Northeast and whole live cold-water lobsters typically go on sale throughout the summer. At some markets, they’ll even steam them for you free of charge.

Whole lobsters can be a cheaper than frozen tails but are a little more work. If, however, you don’t mind the effort and whole lobster is available to you feel free to cook the whole lobster then use the meat in this salad. We have a guide on how to boil whole lobster to help you through this process.

Ingredient Swaps and Substitutions

Panzanella in its most classic form is a dish of stale bread, tomatoes, vinegar and olive oil. Feel free to make it your own, adding onto that base with all the bounty that the summer offers.

• Use any kind of ripe juicy tomatoes, even heirlooms. Cut them up into bite-size pieces before marinating.
• English/seedless cucumbers or standard cucumbers (peeled and seeded) can be substituted for Persian cucumbers. (I prefer Persian cucumbers because I find them sweeter and crisper, and they also require less prep work. They also seem to hold up longer both in storage and don’t get soggy as quickly in salads.)
• Chardonnay, champagne, tarragon, sherry, and red wine vinegars can be used for the dressing
• If you like a softer bite than red onions, use shallots.
• Crusty breads such as baguette or country boule can be substituted for ciabatta or Italian bread. Avoid soft breads like brioche which can turn to mush.
• Swap the lobster for grilled shrimp, chicken, chickpeas or skip the protein all together.
• Swap the tarragon and parsley for dill or basil
• Add anchovies and capers to the vinaigrette

Storage Instructions 

To make this ahead of time, cook the lobster tail, grill the corn up to 24 hours ahead of time. Two hours before you want to serve it, combine the vegetables and the vinaigrette, then just before serving add the bread and the lobster. Stir to combine.

Eventually, the bread will get soggy. If that doesn’t bother you it will keep in the fridge for up to 2 days.