Whenever I make oatmeal on the stove, I end up with a boil-over or a scorched pot. Not so when I use my electric pressure cooker!
Steel cut oats cook perfectly in the pressure cooker, without any kitchen disasters. And without a terrible mess!
In the fall and winter, I make this hearty version with steel cut oats, apples, and cinnamon. It’s the ideal breakfast to warm you from head to toe on chilly mornings.
Steel Cut Oats in the Pressure Cooker
Steel cut oats normally cook for upwards of a half hour on the stove, with constant stirring required. It takes about the same amount of time in the pressure cooker (I love my Instant Pot!), except you get to walk away while the oats cook themselves. I just love that!
- New to the Instant Pot? Check out our post How To Use an Instant Pot: A First-Timer’s Guide.
What Kind of Apples to Use
Since the pressure cooker breaks down ingredients so efficiently, you want to use apples that can hold up to all of that cooking power. Granny Smiths are my apple of choice, but any firm baking apple or even firm pears or quinces should do the trick.
For more information on which apple varieties are best for baking, check out our Guide to Apples.
A Tip for Tastier Oats
Whenever I make steel cut oats, I take the extra step of toasting the oats in a little bit of butter or coconut oil using the pressure cooker’s sauté setting. This adds a bit of toasty flavor and makes the house smell amazing, too.
How to Reheat Pressure Cooker Oatmeal
This recipe makes quite a bit and you may have leftovers. The easiest way to reheat an individual serving of oatmeal is in the microwave. Heat in a microwave-safe bowl for 2 to 3 minutes, until piping hot. The oatmeal will have thickened—stir in a splash of milk to thin it out again.
Serve up your oatmeal with butter (or coconut butter for a dairy-free option), a little brown sugar or maple syrup, and some chopped nuts for a little crunch.
More Easy Breakfasts
Instant Pot Oatmeal With Apples and Cinnamon
Many pressure cooker manuals instruct you not to cook the oats, since they can foam up and clog the pressure release mechanisms, but Instant Pot says you can cook the oats as long as the pot is no more than halfway full.
If you're using a stovetop pressure cooker, you may have more issues with scorching, as well as clogging the pressure release, since they cook at higher pressure. Cook time for a stovetop cooker would be for ten minutes shorter and allow the pressure to release naturally and completely before opening, to avoid any risk of a bubbly mess.
Ingredients
For the oats:
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2 tablespoons unsalted butter or coconut oil
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1 1/2 cups steel-cut oats
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4 1/2 cups water
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1 large Granny Smith apple or other firm apple, peeled and diced (about 1 1/2 cups diced)
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1/4 cup brown sugar or maple syrup
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1 teaspoon ground cinnamon
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3/4 teaspoon salt
For serving:
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Butter
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Brown sugar or maple syrup
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3/4 cup toasted, chopped nuts (pecans or walnuts)
Method
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Toast the oats:
Select the Sauté setting on your electric pressure cooker and melt the butter. Add the oats and cook, stirring often, for about 5 minutes, until the oats are aromatic and lightly toasted.
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Pressure cook the oats:
Stir the water, apple, brown sugar or maple syrup, cinnamon, and salt into the oats, making sure all of the oats are submerged in the liquid.
Secure the lid on the pressure cooker, making sure that the pressure release is set to its sealing position. Cancel the Sauté program, then select your pressure cooker’s Manual setting and set the cooking time for 12 minutes at high pressure. (The pot will take about 10 minutes to come up to pressure before the cooking program begins.)
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Release the pressure naturally for 10 minutes:
When the cooking program ends, let the pressure release naturally for at least 10 minutes, then move the Pressure Release to Venting to release any remaining steam. Open the pot and stir the oatmeal to incorporate any extra liquid.
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Serve the oats:
Ladle the oatmeal into bowls and top with butter, brown sugar or maple syrup, and chopped nuts. If the oatmeal thickens up after sitting, thin it out with a splash of milk.
This recipe makes quite a bit and you may have leftovers. The easiest way to reheat an individual serving of oatmeal is in the microwave. Heat in a microwave-safe bowl for 2 to 3 minutes, until piping hot. The oatmeal will have thickened—stir in a splash of milk to thin it out again.
Nutrition Facts (per serving) | |
---|---|
364 | Calories |
19g | Fat |
43g | Carbs |
8g | Protein |
Nutrition Facts | |
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Servings: 6 | |
Amount per serving | |
Calories | 364 |
% Daily Value* | |
Total Fat 19g | 24% |
Saturated Fat 6g | 32% |
Cholesterol 5mg | 2% |
Sodium 292mg | 13% |
Total Carbohydrate 43g | 16% |
Dietary Fiber 6g | 22% |
Total Sugars 13g | |
Protein 8g | |
Vitamin C 0mg | 1% |
Calcium 55mg | 4% |
Iron 2mg | 13% |
Potassium 267mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |